Mindfulness Log

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Do you wish to change your mindset from fixed to growth? This downloadable Word document can help you move from a fixed mindset to a growth mindset by helping you to notice when you slip into a fixed mindset. This log will help you develop new thoughts and actions to help you be the best you can be.

For further instructions on how to use the log, please also download the Mindset Log Instruction Sheet and/or view my video blog at XXXXX.

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Christine Padaric, CHRL, B.A., is the founder of Waterloo Coaching Clinic. For over 25 years, Christine has had a successful career in Human Resources, with a focus on organizational design, corporate culture, communication and strategic planning.

She is currently working towards her Accredited Certified Coach (ACC) credentials through the International Coaching Federation (ICF) after completing the Performance Coach Certification through the Canada Coach Academy in Montreal, QC. Christine is also a Certified Human Resource Leader (CHRL) with the Human Resources Professional Association (HRPA). She is also a Certified DISC Assessment Practitioner. She has spent many years in the corporate world in the IT and healthcare sectors.

Christine has shared her knowledge through teaching positions at Conestoga College teaching Human Resource Management and Interpersonal Communication.

She earned her Bachelor of Arts Degree in English Literature from the University or Windsor, and her Diploma in Human Resource Management from Conestoga College.

As a coach, she has worked with executives, business owners, and individuals wanting to make meaningful change in their lives and careers. She provides one on one coaching, corporate training, and online group coaching programs.

Mindfulness Log

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