• Why do I need a Life Coach?
  • What Does a Life Coach Do?
  • How do I get started with Life Coaching?
  • How do I know if Life Coaching is right for me?

Have you been asking yourself these questions?

  1. How can I be happier and more excited about my life and relationships?
  2. How can I attract positive events and people?
  3. How can I improve my relationship with myself, my partner, my family, my friends, and my co-workers?
  4. How do I meet and exceed my goals?
  5. How do I become "unstuck"?
  6. Why am I stressed out and not enjoying my work any longer?
  7. Is it time to change jobs?
  8. Is it time to find a new career?

If yes, then Life Coaching can help you:

  • Achieve your goals faster with help from a professional
  • Get more out of life with someone who understands your unique challenges
  • Feel supported in your journey to reach your dreams
  • Experience the peace of mind that comes with knowing you're on the right track
  • We provide the confidential setting you need to break through barriers and achieve success
  • We will put you on the path to achieve your goals faster than you ever thought possible
  • We give you the tools and support you need to achieve your goals
  • We will show you the way to transform your personal and professional life in ways you never imagined
  • We will help improve your focus and productivity
  • We will give you the courage to go after what you want
  • We will help you to have increased motivation
  • We will provide support in achieving your goals

Meetings are held virtually online (computer with a camera and speakers/headphones or a cell phone required). Sessions are typically 45 to 60 minutes in length and may be held weekly or bi-weekly.

Life Coaching is for you if:

  • You are ready to make the commitment - typically coaching is provided over a period of 3 months with options to continue -it takes time to change behaviour and to reach goals
  • You are ready to do the work - your coach facilitates the sessions and helps you to recognize blocks that are preventing you from moving forward
  • You are future-focused and ready to deal with the issues at hand so that you can implement change to make tomorrow better
  • You are ready to be encouraged, supported, and empowered to see your own magnificent potential, transform your life and achieve your dreams